Oatmeal Recipe

oatmeal recipeAre you looking for a basic oatmeal recipe to serve for breakfast that incorporates several health benefits?  Soaking the oats, coconut oil, raw honey and unrefined sea salt are all components to this appetizing oatmeal recipe.  It is easy to learn how to prepare a basic oatmeal breakfast  in a manner that enables you to benefit from all of these nutrient dense products.  If you are wondering how to prepare oatmeal in a new way, try out my recipe below!

Ingredients for 2 servings:

1 cup of rolled oats (organic if possible)

2 cups of warm water

2 T of an acidic medium (plain yogurt, kefir, apple cider vinegar, etc…)

½ tsp sea salt

2T (or more) raw honey

1T virgin coconut oil


The night before, warm two cups of water in a saucepan.  Add the oats and two tablespoons of yogurt or your preferred acidic medium.  Add the salt and stir to mix everything together.  Cover and let sit overnight.  In the morning, your oatmeal will take only a few minutes to prepare!  Cook until it’s at your desired consistency and add honey, coconut oil, and any other toppings of your choice!

This very basic oatmeal recipe is a staple in our house and both Tara and I could eat it daily for breakfast (and lunch and diner)!  Enjoy!

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